Welcome to Nourish!

My goal is to help you improve your health and well-being.


Nourish is a nutrition practice that is geared towards men and men’s health - especially middle-aged and older men who want to improve their health and slow down the ageing process.

Feeling Better

Are you concerned about any of the health conditions that affect men as they get older ? If so, making the right changes to your diet and lifestyle can help.

Working Together

Four principles guide the way I work...

1. Holistic 2. Educational
3. Customised   4. Collaborative

Ready to find out more?

I offer a free 20-minute telephone consultation. There is no obligation.

  • It helps me find out more about you, the health issues you are experiencing, and the main things you’d like to address.
  • It gives you an opportunity to ask me any questions about my services and the way I work.